Classes at Hidden Springs
with Dr. Rod Newton DC and Dr. Bonnie Nedrow

Metabolic Detoxification

We all know we are exposed to unprecedented levels of toxicity. Do you know what those toxins are doing to your body, your brain and your health? More importantly, do you know how to get rid of them safely and effectively? Do you want to hear about a detox program where you eat plenty of healthy food while you cleanse? Are you interested in learning how to support the whole family in a metabolic detoxification? Read our article, Seasonal Detoxification for Year Round Heath printed in the Sentient Time Magazine Aug/Sep 2008 and shown in full in the health library of this web site. Then come and find out more from Dr. Rod Newton DC and Dr. Bonnie Nedrow ND on Wednesday September 17th from 6:30-9pm or Tues September 22nd from 9:30am-noon. Cost $15.

Following the introduction, join us the next four Wednesday nights or Tuesday mornings for our Detox Together class, where we supervise you setting up and implementing a 3 week fall cleanse for yourself. Rod and Bonnie are passionate about the importance of getting your toxins out and strongly believe everyone should do a deep cleansing detoxification at least once a year. Cost $120

Revitalize Your Life

Do you wake up tired and unmotivated? Are concerned about aging or about degenerative disease and want to feel great for decades to come. Have you put on an extra few pounds each year that is starting to add up? Are you concerned about how your children will live healthfully in the world of the near future? Come find out how to design a health gaining and maintaining program that can serve you for the rest of your life on October 24 6:30-9pm and October 25 and 26 9am-5pm.

Our revitalization program is built on what we believe to be the four pillars of health. These pillars are exercise, nutrition, mind-body connection and detoxification. The purpose of the revitalizing weekend is to create a program that you can implement over the next 12 weeks that will change your lifestyle forever...creating habits of vitality, aliveness, and abundant health. Cost $395

Twelve Week Results Class

New studies show that for most people it takes three months to change a habit. This class is designed to help you make lifestyle changes that will last a lifetime. We will meet 7 times over a 12 week period to assist you in implementing your four pillars of health program and help you fine tune it to make it really work. The support from our team and from you peers is invaluable to making positive changes which will be with you forever. Cost $195

© Bonnie Nedrow, ND